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Run Safely – Road ID

Most of us leave the house for a run, cycle, hike or any other activity and remember to bring our sunglasses, mp3 players, watches, heart rate monitors, GPS watches, pace calculators, etcetera. Unfortunately countless people go outside without any form of identification. The majority of us don’t expect to encounter health problems or an accident … Continue reading

Adventure / All

I AM SPARTAN!!

5km. 13 obstacles. 1 incredibly good time. The Spartan Race is a growing phenomenon of a new one day mixed-sport adventure race that will be held in over 30 cities and 3 countries in 2011. The idea is present athletes from mixed backgrounds and disciplines with their most difficult challenge. The inaugural Vancouver event was … Continue reading